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Mental Health
Stress
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Mental Health
Some books, magazines, videos and other resources about mental health, available through ACC Library Services
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Addiction and Substance Abuse
Anxiety
Depression
Eating Disorders
Mindfulness
Post-Traumatic Stress Disorder
Stress
E-Books
Managing Stress
by
Kate Joseph; Chris Irons
ISBN: 9781352001778
Publication Date: 2018-02-07
Work and Stress
by
Philip Dewe; Cary L. Cooper
ISBN: 9780367347567
Publication Date: 2020-05-27
Teen Stress
by
Nicole Neda Zamanzadeh; Tamara D. Afifi
ISBN: 9781440865589
Publication Date: 2020-10-20
Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance
by
Jason Selk; Ellen Reed (As told to)
ISBN: 9781260460117
Publication Date: 2021-01-07
Web Sites
Managing Stress
Information on identifying and managing stress from the National Alliance on Mental Illness
Best ways to manage stress
Tips on goal setting and relaxation techniques from Harvard Health Publishing
Coping with Stress
Help with coping with stress relating to COVID-19 from the CDC.
Streaming Videos
Stress and Coping
32 minutes
The Consequences of Stress
30 minutes
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