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RESEARCH GUIDES
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Mental Health
Mindfulness
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Mental Health
Some books, magazines, videos and other resources about mental health, available through ACC Library Services
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Addiction and Substance Abuse
Anxiety
Depression
Eating Disorders
Mindfulness
Post-Traumatic Stress Disorder
Stress
E-Books
Learned Mindfulness
by
Frank John Ninivaggi
ISBN: 9780128166277
Publication Date: 2019-08-27
Working with Mindfulness: Keeping Calm and Focused to Get the Job Done
by
Michael Sinclair; Josie Seydel
ISBN: 9781292098326
Publication Date: 2016-04-27
Mindfulness Pocketbook
by
Gill Hasson
ISBN: 9780857088666
Publication Date: 2020-07-16
Mindfulness for Busy People
by
Michael Sinclair; Josie Seydel
ISBN: 9780273789901
Publication Date: 2014-06-20
Web Sites
What Is Mindfulness?
Background information on mindfulness and how you can implement it in your life.
When science meets mindfulness
Explores the research being done to use mindfulness in the treatment of depression, chronic pain, and anxiety, from The Harvard Gazette.
Streaming Videos
Mindfulness At Work
9 minutes
Masters of Mindfulness
23 minutes
Why Mindfulness Matters
23 minutes
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Working with Mindfulness: Keeping Calm and Focused to Get the Job Done
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