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What are Open Educational Resources (OER)?
Open Educational Resources in Health & Kinesiology and Exercise Science/Personal Fitness Trainer
"Two French bulldogs swimming in life jackets" by W.carter (Own work) [CC0], via Wikimedia Commons
This is a sample of some OER Health & Kinesiology and Personal Fitness textbooks or course materials available. Additional OER in your subject may be found by searching the resources listed on the ACC Libraries primary Open Educational Resources Guide.
Health and Fitness
This course introduces the emotional, physical, and mental components of health. Topics covered include goal setting, stress management, nutrition principles, health and disease relationships, substance use and abuse, safety, and fitness which incorporates various forms of physical activity. Techniques are presented to help the student incorporate a total health and fitness program into their lifestyle.
Lifetime Fitness & Wellness
For students of all fitness levels, developed by faculty at the Extended Learning Institute of Northern Virginia Community College.