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"Eat this, but don't eat that!" The messages about food and nutrition we hear can be confusing and are not always easy to discern the facts from fiction. Join host Wes Halula and two teens as they take a closer look at controversial nutrition topics to get the straight facts on food safety, organic foods, genetically engineered foods, food allergies, MSG, functional foods, dietary supplements, and more in this entertaining and enlightening video.
Fast food often gets a bad rap. High amounts of saturated fat, trans fat, sugar, sodium, calories and a lack of fruits and vegetables make most fast food choices not the best in terms of nutrition. Join Rickey and Genevieve as they explore the world of fast food with fun and humor, while helping viewers discover how to make the healthiest choices when eating on the go at fast food restaurants
